Posts Taged mindfulness

Weekend Love, November Seventh

Paperwork prison

Here are some of the great nuggets that I’ve found on the web recently. This handful of links takes you to tools or insightful content. Occasionally I’ll include one from my “save” file if it fits the mood.

Some days, I tell myself this.  Please read Frank Sonnenberg’s article, Failing Doesn’t Make You a Failure.

Dan Rockwell makes some really insightful lists on Leadership (which is to be expected since his blog is titled, Leadership Freak.) Here is one of them on 10 Ways to Seize Leadership’s Greatest Opportunity.

As I sit here planning a quick getaway, this article from Rachel Henke really resonates well with me.  She raises some ideas worth contemplating when she writes about Designing Your Freedom Solution.

The question we often want answered: How to stay calm when you know you’ll be stressed.  Daniel Levitin talks about this on TED.  Click here if the video isn’t showing.

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Weekend Love, October Thirty-First

We share everything, even Halloween treats

We share everything, even Halloween treats

Here are some of the great nuggets that I’ve found on the web recently. This handful of links takes you to tools or insightful content. Occasionally I’ll include one from my “save” file if it fits the mood.

Just about everyone I know is trying to find additional sales this time of year.  Karyn Greenstreet gives you some quick ideas when she writes about 5 Smart Tips to Re-engage Inactive Customers.

The problem might not be the people around you.  It might be your expectations about the people around you.  What will you do now?  Dominique Christine explores this thought in her article on What to Do When You’re Feeling Disappointed in Your Relationship.

Seth Godin is one of the most concise writers I’ve encountered.  He talks about Entitlement vs. Worthiness and asks you to think about Halloween candy.  How this man’s mind works I’ll never know.

This is from the way back machine.  From top to bottom, the choice is yours.  We don’t always recognize that until it gets spelled out for us like Frank Sonnenberg did in his article, The Choice is Yours.

Halloween wouldn’t be complete without at least one article prompted by the holiday.  This one is basically pictures, so check out 26 Hauntingly Beautiful Photos of Abandoned Homes Across America, some of which might just be haunted.

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Weekend Love, October Seventeenth

A group of people in the shape of a collar shirt, a flash mob.

Here are some of the great nuggets that I’ve found on the web recently. This handful of links takes you to tools or insightful content. Occasionally I’ll include one from my “save” file if it fits the mood.

Who wouldn’t like to get more done when working?  Torri Myler offers some hope with 6 Tips for Developing Stellar Productivity at Work.  Psst–she also mentions some great apps to help you in your quest that include a team tool and project management tool.

I sometime wake up and discover that I’ve gone back to a bad habit.  I sign and start over working on it.  Leo Babuta recently made a similar discover about one of his habits.  He write about I’m Returning to Single-Tasking. I really like the simple and yet profound steps to solve his issue.

When we were leading a direct sales team we occasionally talked about “Dressing for Success.”  Tom Pandola has a new take on that topic.  It’s not quite what you expect.  Please read Are Your Employees Dressed for Success?

What is life coaching?  This quick video from the International Coach Federation helps explain. Click here if the video isn’t showing.

 

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Weekend Love, September Twenty-Fifth

iStock_000004751590Here are some of the great nuggets that I’ve found on the web recently. This handful of links takes you to tools or insightful content. Occasionally I’ll include one from my “save” file if it fits the mood.

Sometimes we don’t see ourselves as others see us (you think?).  Madeline Homan Blanchard offers some insights in My Boss Called Me a Drama Queen: Ask Madeleine.

Ever want to do something and couldn’t figure out what?  Life coach Jessica Sweet offers 5 Fun Things To Do When You Are Bored With Life.

I knew it all along: Babies Are Trying to Manipulate You Into Smiling at Them.

After watching many of the political arguments playing right now (am I being cynical?) I found it very refreshing that there is an organization devoted to helping leaders understand what it means to be truthful.  How are you doing on yours?  Lee Ellis, Founder & President of Leadership Freedom LLC, has his say when he writes On Leadership and Telling the Truth: Three Foundational Ways to Avoid Lying.

I spend a lot of time as a coach helping supporting people who want happiness in one form or another.  I couldn’t stop myself from reading this article written by Sherry Amatenstein on Vox news this last week: Everyone wants to be happy. Almost everyone is going about it wrong.

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Free Will

Viktor Frankl, Free Will

A human being is not one thing among others; things determine each other, but man is ultimately self-determining.  What he becomes—within the limits of endowment and environment—he has made out of himself.

~Viktor Frankl

Everything can be taken from a man but one thing: the last of human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way.

~Viktor Frankl

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.

~Viktor Frankl

Viktor Frankl was not an American.  He was a survivor of the holocaust.  His book, Man’s Search for Meaning, is considered by the Library of Congress as one of the ten most influential books in America.  He understood independence and freedom.

When we talk about “unalienable rights” we are speaking of our right to choose.

Whether high born or low we have this right.

Regardless of color or sex or creed, we have this right.

We may not be able to choose our circumstances, but we can choose how we will react to them.

Happy Independence Day!

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Weekend Love, June Twenty-Seventh

iStock_000001746407Here are some of the great nuggets that I’ve found on the web recently. This handful of links takes you to tools or insightful content. Occasionally I’ll include one from my “save” file if it fits the mood.

Here’s an interesting survey result from Gallup:  89% of employers believe that workers leave their company for more money. However, as it turns out, only a mere 12% of people actually do leave for that reason.  Carly Sec provides some key insights on employee motivation in 3 Simple Ways to Inspire Employee Motivation [Infographic].

As a coach, it’s sometimes difficult for people to understand what I do.  Their thoughts range from mentoring to therapy and it’s hard to convince them that these are not coaching.  Madeline Blanchard weighs in on this topic in her short article, What Coaching Really Is.

I go on my annual fishing trip in a month.  Michael Hyatt thinks I need to do more.  Who am I to disagree?  Read 9 Reasons You Need More Fishing In Your Life.

Before you take your summer vacation, you might want to spend an hour following Karyn Greenstreet’s advice on 7 Steps to Create Your Autumn Marketing Plan This Summer.

Just for grins:  Scientists aren’t quite sure why, but Laughing Helps You Learn, Babies (and Scientists) Say.  Can I at least get a smile over the opening line?

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Weekend Love, May Twenty-Second

Memorial DayWith a holiday weekend coming, I thought I’d do this post a day early.  Enjoy your three-day weekend and take a little time to honor those who died serving in the armed forces.

Here are some of the great nuggets that I’ve found on the web recently. This handful of links takes you to tools or insightful content. Occasionally I’ll include one from my “save” file if it fits the mood.

Most of us build relationships as we go.  What would happen if you planned it a bit more?  Never mind, you probably can’t.  You can be open to learning and improving.  Sarah Landrum writes about 10 Things I Had to Learn in Order to Create a Happier Relationship.

Coaches spend a lot of time thinking and talking about transitions.  It’s what we do.  We tend to be a bit jaded about them because we do talk about them so much.  Bonnie Bell’s article about Transitions: Big Ones, Small Ones, and Everything in Between is a great look at that topic.  I’ve read it twice and flagged it so I can look at it again.

Is it time to move on?  Joseph Irvin provides five tests when he lets you know This is Why I Quit My Job.

From the archives:  Why Study Philosophy? ‘To Challenge Your Own Point of View’.  It’s not a blog post.  It’s an interview with Rebecca Goldstein in The Atlantic about not thinking like a scientist.  It’s about understanding your compassion and yourself. (P.S. It’s also about Google and what they are missing.)

 

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Weekend Love, May Sixteenth

iStock_000001055722Here are some of the great nuggets that I’ve found on the web recently. This handful of links takes you to tools or insightful content. Occasionally I’ll include one from my “save” file if it fits the mood.

Feeling a little down?  Frank Sonnenberg offers 17 Action Steps to Take During Hard Times.

Mike Bundrant makes a strong case for not being a Polly Sunshine.  You can be positive and see alternatives.  Read The Truth Behind Positive Thinking for more insights.

Feeling Trapped in your job?  Hate that commute?  Jessica Sweet offers some Career Help for Trapped Professionals.  She has a great follow-up article in which she asks, Is Starting A New Career A Risk or An Adventure?

Top performers in every field know the importance of keeping themselves in the game.  Jon Espina makes a good case for you to Be Prepared For Your Big Break.

 

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Weekend Love, May Ninth

iStock_000005342281Here are some of the great nuggets that I’ve found on the web recently.  This handful of links takes you to tools or insightful content.  Occasionally I’ll include one from my “save” file that hits my mood.

Moms are smart people.  The interview at Ted Talks proves it.

No one loves long meetings, especially if they can be shorter.  Dan Rockwell writes about 10 Ways to Shorten Long Meetings.

Angie Sarhan writes, “I used to believe that in order to notice the positive effects of change, the change needed to be noticeable to others, massive and life altering.  I’ve discovered though, that sometimes simply making a few adjustments in your daily routine can be the extra boost you need to get less chaos and more calmness into your life.”  I’m not a Zen kinda guy, but I’m going to try this for a couple of weeks just to see.  Read more about 6 Ways to Create More Zen in your Day.

Jennifer Britton, one of the world’s top group coach trainers, has been in business for eleven years.  I appreciate her reflections on getting this far. She writes about Business Lessons Learned as a Coaching Business Owner.  What will you say about your journey at this point?

 

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Monday Morning Focus

Monday morning mindsetHow does Monday morning start differently from every other morning for you?

Are you already up to a full run? Contemplating the week? Moaning about all you have to get done before you get to the satisfying work?

Your answers say a lot about you and what’s really going to happen.  You have created your week.

Is it what you want?  The great news is that you get a do-over every Monday.  In fact, you get a new start whenever you want.

When Monday is in your head, you get to own every piece of it.  Everyday.

Friends, lovers, accountability partners and coaches are all people who can support you in remembering this.  Who will you turn to?

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