Posts Taged mindfulness

Free Will

Viktor Frankl, Free Will

A human being is not one thing among others; things determine each other, but man is ultimately self-determining.  What he becomes—within the limits of endowment and environment—he has made out of himself.

~Viktor Frankl

Everything can be taken from a man but one thing: the last of human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way.

~Viktor Frankl

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.

~Viktor Frankl

Viktor Frankl was not an American.  He was a survivor of the holocaust.  His book, Man’s Search for Meaning, is considered by the Library of Congress as one of the ten most influential books in America.  He understood independence and freedom.

When we talk about “unalienable rights” we are speaking of our right to choose.

Whether high born or low we have this right.

Regardless of color or sex or creed, we have this right.

We may not be able to choose our circumstances, but we can choose how we will react to them.

Happy Independence Day!

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Monday Morning Focus

Monday morning mindsetHow does Monday morning start differently from every other morning for you?

Are you already up to a full run? Contemplating the week? Moaning about all you have to get done before you get to the satisfying work?

Your answers say a lot about you and what’s really going to happen.  You have created your week.

Is it what you want?  The great news is that you get a do-over every Monday.  In fact, you get a new start whenever you want.

When Monday is in your head, you get to own every piece of it.  Everyday.

Friends, lovers, accountability partners and coaches are all people who can support you in remembering this.  Who will you turn to?

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